PRO-Recovery

PRODUCT DESCRIPTION
The post-workout shake is the cornerstone of muscle recovery, designed to maximize replenishment of glycogen and amino acid levels after intense training. Pushing yourself in the gym but neglecting to quickly and effectively restore these essential reserves is a critical mistake that can hinder muscle development and overall progress.

PRO -  Recovery is the ultimate post-exercise shake, formulated with easily digestible carbohydrates, high-quality Whey Protein Isolate, and a potent blend of L-leucine, L-glutamine, and performance-enhancing nutrients. Its protein content supports muscle repair and growth, while the combination of Creapure® creatine and beta-alanine boosts both ATP production and the Lactic Acid Energy System. Creatine enhances performance during repeated bursts of high-intensity activity, ensuring you can maintain peak output.

Ideal for:

• Track and Field
• Rugby and Soccer
• Endurance Sports (Cycling, Marathon, Triathlon)
• Combat Sports (Martial Arts, MMA, Boxing)
• Strength Training and Bodybuilding

RECOMMENDED USE
Mix one serving (2 scoops = 90g) with 450ml of water and consume immediately after your workout. For use on training days only.

ACTIVE INGREDIENTS PER SERVING (90g)

Maltodextrin-Dextrose Blend
This fast-acting carbohydrate complex rapidly replenishes depleted energy reserves. After intense training, the body may break down muscle tissue to convert amino acids into glucose for energy. Replenishing carbohydrate levels halts this catabolic process, initiating glycogen synthesis and creating an anabolic insulin peak. SynTsize Recovery contains 47g of carbohydrates per serving, split evenly between maltodextrin and dextrose, which together promote glycogen recovery and muscle protein synthesis.

Whey Protein Isolate (WPI90)
Muscle breakdown begins immediately after exercise, making it crucial to initiate protein synthesis as soon as possible. SynTsize Recovery features fast-absorbing Whey Protein Isolate from Volac, naturally rich in BCAAs, to promote lean muscle growth and repair. Each serving delivers 24g of high-quality whey protein.

L-Leucine
This essential amino acid enhances protein synthesis, stimulates muscle development, aids fat loss, and reduces cortisol levels, mitigating stress-induced muscle breakdown. Combined with the naturally occurring BCAAs in whey protein, the 6g of L-leucine per serving significantly accelerates recovery and reduces post-workout soreness.

L-Glutamine
A vital amino acid, L-glutamine supports immune function, enhances recovery, and stimulates the release of growth hormone. It plays a critical role in maintaining muscle health, particularly under high physical stress, and helps prevent catabolism. With 6g of L-glutamine per serving, SynTsize Recovery boosts muscle repair and provides antioxidant benefits, including improved resistance to colds.

Creapure® Creatine
Recognized as the gold standard for creatine quality, Creapure® enhances physical performance during repeated short bursts of high-intensity effort. With 2g per serving, this patented creatine formula contributes to muscle recovery and supports strength and power development.

Beta-Alanine
This lactic acid buffer increases muscle carnosine levels, delaying fatigue and enhancing endurance. Beta-alanine also improves explosive power, energy levels, and stamina during extended physical efforts. In combination with creatine, it supports lean muscle growth, fat loss, and overall performance. PRO - Recovery delivers 2g of beta-alanine per serving, which may cause mild, harmless tingling (paresthesia).

Alpha-Lipoic Acid (ALA)
ALA is a potent antioxidant that optimizes insulin response, enabling better creatine absorption when consumed with carbohydrates. Each serving contains 200mg of ALA, which helps reduce muscle damage and inflammation while accelerating recovery during intense training periods.

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