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BCAA &GLUTAMINE
- During-Workout
- BCAAs in an 8:1:1 Ratio
- Develop Lean Muscle
- No Fat, Minimal Sugars
- Natural Flavor
- 45 SERVINGS PACKING
- Fitness / Body Building
- Rugby / Soccer
- Cycling
37.90 £
BCAA &GLUTAMINE
Product Description
BCAA & Glutamine is a versatile intra-workout drink that can be consumed just before or during your workout. It delivers essential branched-chain amino acids (BCAAs) — L-Leucine, L-Isoleucine, and L-Valine — along with L-Glutamine. Specially crafted for athletes who prefer an intra-workout supplement without carbs, it combines functionality with convenience.
This formula is deliciously flavored and instantized, ensuring it dissolves quickly and completely for easy preparation.
Suitable For:
- Fitness / Bodybuilding
- Athletics
- Rugby / Soccer
- Cycling
- Marathon / Triathlon
- Martial Arts / MMA / Boxing
Recommended Use
1 serving: Mix one scoop (10g) with 250ml of water. Enjoy it before, during, or after your workout.
Active Ingredients Per Serving (10g)
BCAAs in an 8:1:1 Ratio
BCAAs are essential amino acids, meaning the body cannot produce them independently. Comprising L-Leucine, L-Isoleucine, and L-Valine, these amino acids are critical for muscle growth and recovery. They stimulate protein synthesis, preserve muscle mass, and optimize glycogen stores. Proper BCAA supplementation can accelerate recovery, reduce muscle stiffness, and enhance performance during power and endurance training.
Each serving provides 6.5g of BCAAs in a potent 8:1:1 ratio, emphasizing the anabolic benefits of L-leucine.
L-Glutamine
L-glutamine is a semi-essential amino acid, meaning the body may not produce enough under intense physical stress. It is the most abundant amino acid in the blood and muscle tissue, contributing to many physiological functions.
L-glutamine helps prevent muscle breakdown (anti-catabolic), speeds up muscle recovery, and supports immune health. Additionally, it acts as a powerful antioxidant and can enhance resistance to colds.
Each serving includes 2g of L-Glutamine for comprehensive recovery support.
Benefits of BCAA (Branched-Chain Amino Acids) and Glutamine for Bodybuilders
BCAAs (Leucine, Isoleucine, and Valine) and Glutamine are two essential supplements that support bodybuilders in achieving peak performance, enhancing recovery, and building muscle mass. Here's how they benefit bodybuilders:
BCAA Benefits for Bodybuilders
Enhances Muscle Growth
- Stimulates Protein Synthesis: Leucine, a key component of BCAAs, activates mTOR, a pathway crucial for muscle protein synthesis and growth.
- Supports Lean Muscle Development: BCAAs help preserve muscle mass, especially during cutting phases.
Reduces Muscle Breakdown
- Anti-Catabolic Properties: BCAAs protect muscles from breaking down during intense training or calorie deficits by providing a direct energy source for muscles.
Improves Workout Performance
- Delays Fatigue: By reducing the levels of tryptophan entering the brain, BCAAs help you stay energized and focused during prolonged workouts.
Speeds Up Recovery
- Accelerates Muscle Repair: BCAAs reduce muscle soreness (DOMS) and inflammation, allowing faster recovery between workouts.
Glutamine Benefits for Bodybuilders
Supports Muscle Recovery
- Replenishes Muscle Glycogen: Glutamine helps restore glycogen levels post-workout, even in the absence of carbohydrates.
- Promotes Muscle Repair: Plays a vital role in reducing muscle tissue damage caused by intense training.
Boosts Immune Function
- Strengthens Immunity: Heavy training can suppress the immune system. Glutamine replenishes immune cells, reducing the risk of illness.
Enhances Gut Health
- Maintains Digestive Function: Glutamine supports the health of the intestinal lining, ensuring efficient nutrient absorption for optimal performance.
Reduces Muscle Soreness
- Anti-Inflammatory Effects: Glutamine minimizes inflammation, speeding up recovery and enabling frequent, intense training.
Why Use BCAAs and Glutamine Together?
Combining BCAAs and Glutamine provides synergistic benefits for bodybuilders:
- Enhanced Recovery: Both supplements reduce muscle soreness and repair damaged tissues efficiently.
- Improved Energy: BCAAs fuel muscles during workouts, while glutamine restores energy post-workout.
- Preserved Muscle Mass: Together, they protect against muscle breakdown during intense training or calorie deficits.
- Comprehensive Support: BCAAs focus on muscle growth and performance, while glutamine covers recovery, immunity, and gut health.
When to Take Them
- BCAAs: Ideal before, during, or after workouts to enhance performance and recovery.
- Glutamine: Best taken post-workout or before bed to aid in recovery and replenish glutamine stores.
BCAAs and Glutamine are essential supplements for bodybuilders aiming to maximize gains, minimize fatigue, and recover faster to maintain a consistent and effective training regimen.
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