Pre-workout - 480 g

Pre-workout drink specially designed with creatine

Some athletes don’t want creatine in their pre-workout, as they already take creatine separately or they are in a “cycle-off” phase.

It supplies the body with the necessary amino acids which give you an amazing muscle pump and increase your workout capacity and endurance. It stimulates NO (Nitric Oxide) production and improves blood flow from and to the active muscles. As oxygen transport increases, more nutrients and hormones are being transported to the muscles.

INGREDIENTS: Beta-alanine, Creatine monohydrate, L-arginine alpha ketoglutarate 2:1, L-carnitine L-tartarate, Acid (citric acid). Vitamins (Vitamin C: L-ascorbic acid, Vitamin B3: niacin, Vitamin B6: pyridoxine hydrochloride), Caffeine anhydrous, Flavor, L-tyrosine, Sweeteners (sucralose, acesulfame-K), Anti-caking agent (silicon dioxide). Colour (carotenes).

Directions for use: Mix 1 scoop (8 g) drink powder with 300 ml of water.

Warning: This product is not substitute for a mixed diet and healthy lifestyle. Keep out of reach of children. Do not exceed the recommended daily dosage. Please consult with your doctor prior to use. Individuals

sensitive to stimulants should first assess tolerance by taking half servings.

It is not intended for children under 18 or pregnant women or nursing! This product contains an absorption modifier that could affect your medications.

Beta-Alanine may cause some individuals a harmless, temporary tingling sensation on the skin.

Pre-workout supplements are popular among athletes and fitness enthusiasts for their potential to enhance workout performance. Here are the main benefits of using pre-workout supplements:

Increased Energy Levels

• Stimulants: Ingredients like caffeine are commonly included in pre-workouts to boost energy, helping you feel more alert and prepared for intense exercise.
• Reduced Fatigue: Pre-workouts can help delay the onset of fatigue, allowing you to train longer and more effectively.

Improved Focus and Mental Clarity

• Enhanced Concentration: Pre-workouts often contain compounds like caffeine and tyrosine, which can improve cognitive function and focus, making it easier to concentrate on your workout.
• Motivation Boost: The mental alertness can translate to a more committed and productive workout session.

Increased Strength and Power

• Creatine: Commonly found in pre-workouts, creatine can help enhance strength, power, and performance during high-intensity training.
• Beta-Alanine: This amino acid can help buffer acid in muscles, reducing lactic acid build-up and improving strength and endurance for short bursts of activity.

Better Endurance and Stamina

• Delay Muscle Fatigue: Ingredients like beta-alanine and citrulline help improve endurance by reducing muscle acidity and promoting better blood flow, which delays fatigue.
• Improved Recovery: Enhanced blood circulation can help deliver more oxygen and nutrients to muscles, aiding in recovery and prolonging stamina during workouts.

Enhanced Blood Flow and Pump

• Vasodilation: Ingredients like L-arginine and L-citrulline promote increased nitric oxide production, which dilates blood vessels and improves blood flow to muscles.
• Muscle "Pump": The increased blood flow can lead to a temporary increase in muscle size during workouts, contributing to that pumped-up feeling.

Better Fatigue Management

• Reduced Perceived Effort: Some pre-workout ingredients can reduce how hard you perceive the exercise to be, allowing you to push yourself harder.
• Caffeine's Role: Caffeine can enhance pain tolerance, helping you to power through tough parts of your training.

Enhanced Metabolism

• Thermogenic Effects: Certain pre-workout ingredients, such as caffeine and green tea extract, can help boost your metabolism and promote fat-burning.
• Calorie Burn: By raising your body temperature and metabolic rate, pre-workouts may help you burn more calories during exercise.

Improved Workout Quality

• More Effective Workouts: The combination of energy, focus, and endurance boosts the overall quality of your training, leading to better results over time.
• Consistency: The added motivation from a pre-workout can help establish a consistent routine.

Considerations

While pre-workout supplements can offer these benefits, it's important to use them with caution:

• Side Effects: Some people may experience jitters, insomnia, or digestive discomfort from high doses of stimulants.
• Hydration: Pre-workouts with stimulants can lead to dehydration, so it’s essential to drink water before and during your workout.
• Sensitivity: Be mindful of your body’s tolerance to ingredients like caffeine; it’s wise to start with a lower dose and assess how you respond.

Overall, pre-workout supplements can be a helpful tool for enhancing workout performance and maximizing results, but they should be used responsibly and as part of a balanced training and nutrition plan.

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