WHAT IS OAT FLOUR?

Our Oat Flour is a micronized oatmeal, ready to mix into drinks or use in your favorite recipes.

Oatmeal is primarily composed of complex carbohydrates, making it an excellent source of sustained energy. It’s also rich in protein, vitamins, and minerals, making it ideal for athletes who want to kickstart their day with energy and improve sports performance.

Ingredients

Chocolate Flavor: Oat flour, cocoa (10/12), chocolate flavoring, sucralose.
White Chocolate Flavor: Oat flour, white chocolate and cream flavoring, sucralose.
Hazelnut Chocolate Flavor: Oat flour, cocoa (10/12), hazelnut and chocolate flavoring, sucralose.
Brownie Flavor: Oat flour, cocoa (10/12), brownie flavoring, sucralose.
Cookies & Cream Flavor: Oat flour, cookie flavoring, sucralose.
Strawberry Flavor: Oat flour, strawberry flavoring, red beetroot coloring (E-162), sucralose.
Vanilla Flavor: Oat flour, vanilla flavoring, sucralose.
Chocolate Cookie Flavor: Oat flour, cocoa (10/12), chocolate and cookie flavoring, sucralose.
Banana Flavor: Oat flour, banana flavoring, sucralose.
Cheesecake Flavor: Oat flour, cheesecake flavoring, sucralose.
Coconut Flavor: Oat flour, coconut flavoring, sucralose.
Apple Tart Flavor: Oat flour, apple and cookie flavoring, sucralose.

Allergens: Contains gluten. May contain traces of egg, milk, crustaceans, and soy.

HOW TO USE

Mix 30 grams of Oat Flour with 150-200 ml of skimmed milk. Enjoy!

Oats are a nutrient-rich and versatile carbohydrate source that provide bodybuilders with sustained energy, improved performance, and essential nutrients for muscle growth and recovery. Here's how oats benefit bodybuilder customers:

Provides Long-Lasting Energy

• Complex Carbohydrates: Oats are slow-digesting, providing a steady release of energy that fuels workouts and daily activities.
• Pre-Workout Power: Eating oats before training ensures bodybuilders have the stamina to perform at their best during intense sessions.

Supports Muscle Growth and Recovery

• High-Quality Carbs: Oats replenish glycogen stores after workouts, aiding muscle recovery and preparing you for your next session.
• Rich in Protein: While primarily a carb source, oats contain a good amount of plant-based protein that supports muscle repair.

Aids in Fat Loss and Satiety

• Keeps You Full: The high fiber content in oats promotes satiety, helping bodybuilders manage hunger during cutting phases.
• Supports Weight Management: Oats are low in fat and calories while still being nutrient-dense, making them ideal for balanced diets.

Improves Digestion and Gut Health

• High in Fiber: Oats are an excellent source of dietary fiber, which promotes healthy digestion and prevents bloating.
• Beta-Glucan: A type of soluble fiber found in oats, beta-glucan supports gut health and stabilizes blood sugar levels.

Boosts Overall Health

• Rich in Micronutrients: Oats provide essential vitamins and minerals, including magnesium, iron, zinc, and B vitamins, all of which are vital for muscle function and energy production.
• Heart Health: The beta-glucan in oats helps lower cholesterol levels, supporting cardiovascular health for better endurance and overall performance.

Versatile and Easy to Include in Diet

• Customizable Meals: Oats can be used in many forms—overnight oats, smoothies, pancakes, or protein bars—making them easy to fit into any diet.
• Great for Meal Prep: Oats are quick to prepare and perfect for busy schedules, ensuring consistent nutrition throughout the day.

Ideal for All Training Phases

• Bulking: Provides the extra calories and nutrients needed to fuel muscle growth.
• Cutting: Helps control hunger while maintaining energy levels during calorie deficits.

Why Bodybuilders Need Oats

• Sustained Energy: Ideal for pre- or post-workout meals.
• Nutrient-Rich: Supports both performance and overall health.
• Versatile and Convenient: Easily incorporated into any diet plan.

Summary

Oats are a powerhouse food for bodybuilders, offering complex carbohydrates, fiber, protein, and essential nutrients. They fuel intense workouts, support recovery, and aid in achieving fitness goals, whether bulking or cutting. Oats are a delicious and versatile staple that should be part of every bodybuilder’s diet.

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