Micellar Casein Protein Powder

BRITISH CASEIN, a slow-digesting protein, includes calcium caseinate and micellar casein, which provide sustained nutrient release to muscles over time. Derived from milk, it digests gradually, increasing satiety and delivering a steady supply of muscle-building amino acids. BRITISH Casein offers 24g of premium protein sourced from multiple casein types.

This makes it an ideal choice before bedtime or during extended periods of physical activity, as casein digestion can last up to 8 hours. BRITISH CASEIN  is perfect for supporting muscle growth or preventing muscle protein breakdown between meals or while you sleep.

Features:

• No added sugars (contains naturally occurring sugars).
• Suitable for those looking for long-lasting protein support.
• Allergens are clearly listed among the ingredients. May contain traces of gluten and eggs.

Suggested Use

Mix one tablespoon of BRITISH CASEIN with 2.5 dl of water or skim milk. Consume immediately after waking up, before bedtime, or anytime you need a high-quality protein source.

British Casein protein is a slow-digesting protein source that provides a sustained release of amino acids, making it an excellent choice for bodybuilders. It supports muscle recovery, growth, and overall performance, especially during extended periods without food. Here’s how Casein benefits bodybuilder customers:

Supports Muscle Growth and Repair

• Slow-Release Protein: Casein digests slowly, releasing amino acids over several hours. This makes it ideal for preventing muscle breakdown during long periods without eating, such as overnight.
• Rich in Essential Amino Acids: It contains all the essential amino acids necessary for muscle repair and growth, promoting lean muscle development.

 Prevents Muscle Breakdown

• Anti-Catabolic Properties: Casein’s sustained amino acid release helps protect muscles from breaking down, particularly during calorie deficits or intense training phases.
• Overnight Recovery: Taking casein before bed provides muscles with a steady supply of nutrients, supporting recovery and growth while you sleep.

 Enhances Satiety

• Keeps You Full Longer: Casein is digested slowly, helping bodybuilders feel full for longer periods. This is especially helpful during cutting phases when managing hunger is crucial.
• Reduces Late-Night Cravings: A casein shake before bed can curb nighttime hunger, making it easier to stick to a nutrition plan.

Promotes Fat Loss

• Lean Muscle Preservation: By supporting muscle maintenance during calorie-restricted diets, casein helps ensure that weight loss primarily comes from fat rather than muscle.
• Boosts Metabolism: Maintaining muscle mass with the help of casein increases metabolic rate, aiding in fat loss.

Versatile and Convenient

• Easy to Use: Casein is available in powder form and can be mixed into shakes, smoothies, or recipes, offering a versatile way to boost protein intake.
• Great for Nighttime Nutrition: Unlike fast-digesting proteins like whey, casein’s unique slow-digesting properties make it the perfect pre-bedtime supplement.

Rich in Micronutrients

• High in Calcium: Casein is naturally high in calcium, supporting bone health and muscle contraction, both essential for intense training.
• Contains Bioactive Peptides: These peptides in casein may have additional health benefits, including immune support and improved digestion.

Ideal Use for Bodybuilders

• Before Bed: Taking casein at night ensures your muscles are fueled during sleep, maximizing recovery.
• Between Meals: During busy days, casein can be used as a snack to sustain amino acid levels and prevent catabolism.
• Post-Workout (in Combination): Combining casein with whey post-workout provides both fast and slow-digesting protein for immediate and extended recovery.

Considerations for Bodybuilders

• Mixability: High-quality casein mixes smoothly without clumps, making it more enjoyable to consume.
• Flavor Options: Many brands offer delicious flavours, making it easier to stick to your supplement routine.
• Pairing with Whey: Using both whey (for rapid absorption) and casein (for sustained release) ensures optimal protein coverage throughout the day.

Summary

Casein is an essential protein supplement for bodybuilders, offering slow-digesting, muscle-preserving benefits. It promotes recovery, prevents muscle breakdown, enhances fat loss, and keeps you satiated. Whether used before bed, between meals, or alongside whey protein, casein helps bodybuilders achieve their muscle-building and fat-loss goals effectively.

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